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PILATES CENTERED IN BOCA RATON, FL
Pilates Centered
900 N. Federal Highway, suite 100
Boca Raton, FL 33432
Functional Movement is Centered Movement
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Pilates Centered borrows from the framework of
classical pilates, physical therapy, yoga therapy and rehabilitative pilates
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a boutique studio offering
private, duo and semi-private group training in the pilates method of wellness.
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Why Pilates Centered:
Full body integration of Strength, flexibility & balance
Increased breath capacity & lymphatic and circulatory health
Conditioning to insure symmetrical muscle development
Neurological & proprioceptive awareness and control
Injury prevention and rehabilitation
Mitch MacQueen, CO
Summer is a phenomenal pilates instructor! Her keen eye, and sharp, intuitive sense of how my body was moving through exercises helped me to understand so much about how I carried myself in day to day life. I would recommend her to anyone!
Charlene Rowe, CA
Pilates with Summer is grounding and uplifting, just like a structural integration session! After a session my hips feel really light, I feel spacious, tall and free. Functional movement really works!
Paula Kramer, FL
I have been to several Pilates studios and have not been impressed with any of them until I arrived at Pilates Centered. It is a small, intimate studio with instructors trained in classical pilates and has towers as well as reformers for a perfectly balanced workout. I highly recommend this studio to anyone who is serious about their Pilates training.
Pilates Sessions By Reservation:
*** Ask about eligibility for studio subscription - big savings ***
Movement PRO sessions - special pricing
Physical Therapist
CEU / CEC classes - call for details
917-399-4669
Please email or text pilatescentered@gmail.com 561-917-2101
Service
Locations
Pilates Centered serves the Boca Raton FL area in addition to neighboring communities like Ft. Lauderdale, East & West Boca, Deerfield, Coconut Creek and more
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