900 N. Federal Highway, suite 100
Boca Raton, FL 33432
Pilates Centered, is where the balance of mind, body and breath occurs.
The classical repertoire and intention of centering and balancing the mind and body together, guide the training and technique used for each body's needs and goals.
Pilates is for everyone, we offer private and semi-private group training in the pilates method of wellness.
Athletes, Moms, Teen Athletes, Dancers, Dads, Grandma & Grandpa
Full body integration of Strength, flexibility & balance
Increased breath capacity & lymphatic and circulatory health
Symmetrical muscle development
Neurological & proprioceptive awareness and control
injury prevention and rehabilitation
Mitch MacQueen, CO
Summer is a phenomenal teacher! Her keen eye, and sharp, intuitive sense of how my body was moving through exercises helped me to understand so much about how I carried myself in day to day life. I would recommend her to anyone!
Charlene Rowe, CA
Pilates with Summer is grounding and uplifting, just like a structural integration session! after a session my hips feel really light, I feel spacious, tall and free!
Paula Kramer, FL
I have been to several Pilates studios and have not been impressed with any of them until I arrived at Pilates Centered. It is a small, intimate studio with classically trained instructors and has towers as well as reformers for a perfectly balanced workout. I highly recommend this studio to anyone who is serious about their Pilates training.
Balanced YOU semi-private group classes are all levels tower/reformer circuit classes
Balanced YOU semi-private class schedule is growing!
Mon 9am, 6pm
Tue 130pm, 6pm
Wed 9am, 6pm
Thur 130pm, 6pm
Fri 9am, 130pm
class size is limited to 3.
Best Deal *** Start with an intro package of 3 private sessions and a complimentary semi-private group class *** $ 200 ***
Private Pilates Sessions By Appointment