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PILATES CENTERED IN BOCA RATON, FL

Pilates Centered

900 N. Federal Highway, suite 100

Boca Raton, FL 33432

 

Functional Movement is Centered Movement

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Pilates Centered borrows from the framework of 

classical pilates, physical therapy, yoga therapy and rehabilitative pilates

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a boutique studio offering

private, duo and semi-private group training in the pilates method of wellness.   

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Why Pilates Centered:

Full body integration of Strength, flexibility & balance
Increased breath
capacity & lymphatic and circulatory health
Conditioning to insure symmetrical muscle development
Neurological & proprioceptive awareness and control 

Injury prevention and rehabilitation

Mitch MacQueen, CO

Summer is a phenomenal pilates instructor!  Her keen eye, and sharp, intuitive sense of how my body was moving through exercises helped me to understand so much about how I carried myself in day to day life.  I would recommend her to anyone!

Charlene Rowe, CA

Pilates with Summer is grounding and uplifting, just like a structural integration session! After a session my hips feel really light, I feel spacious, tall and free. Functional movement really works!

Paula Kramer, FL

I have been to several Pilates studios and have not been impressed with any of them until I arrived at Pilates Centered. It is a small, intimate studio with instructors trained in classical pilates and has towers as well as reformers for a perfectly balanced workout. I highly recommend this studio to anyone who is serious about their Pilates training.
Pilates Centered logo

Pilates Sessions By Reservation 

*** Ask about eligibility for studio subscription - big savings ***

Movement PRO sessions - special pricing

Physical Therapist

CEU / CEC classes - call for details
917-399-4669

 

Pilates intructor instructing a client on pilates workout

Please email or text pilatescentered@gmail.com    561-917-2101

Service
Locations

Pilates Centered serves the Boca Raton FL area in addition to neighboring communities like Ft. Lauderdale, East & West Boca, Deerfield, Coconut Creek and more

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